Why You Should Buy Santra 1mg Tablets for Breast Cancer Prevention

Breast cancer is quickly becoming a health concern for women over 40 & for those who are past the menopause stage. The number of cases exponentially increases after 40 with the highest numbers reported for women above the age of 70. So, we can infer that post-menopausal women are highly susceptible to this high invasive & often fatal disease. But, modern medical science is devising ways & procedures that can reduce the risks of developing breast cancer. You can buy Santra 1 mg or similar tablets whose main ingredient is Anastrozole, a chemical that reduces the production of estrogen. This prevents the formation of cancerous tissues which require the hormone to grow. Following the procedures listed below may also help with the prevention of this deadly disease & help you lead a normal & healthy life.

Be Weight Conscious

Overweight or obese persons have significantly higher risk of developing breast cancer. So, watch your weight especially after menopause as estrogen is produced by the fat tissues. Also, losing some extra weight makes you fitter & healthier in general.

Exercise

Regular exercise & being active in general can also reduce the risks of breast cancer in women. About two & half hours of moderately intensive exercise is recommended for women over forty. So, brisk walks, freehand, yoga, aerobics or any others – take your pick & start immediately to enjoy its many benefits apart from cancer risk reduction.

Reduce alcohol intake

Regular consumption of liquor increases the risk of breast cancer along with many other types of degenerative diseases. So, limit your intake or avoid altogether for a long & healthy life.

Avoid Hormone Replacement Therapy (HRT)

Post menopause, many women tend to go for HRT to be free of its symptoms like hot flashes or night sweats. But, these kinds of therapies increase the risk of breast cancer by increasing estrogen levels in the body. You can buy Santra 1 mg or similar medicines for reducing estrogen production after consulting your physician.